Neti Pot, Ceramic

$14.99

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The original Neti Pot in ceramic...since 1972

The Neti Pot naturally cleanses, refreshes, and protects the nasal passages, one of our body's first lines of defense against illness. Recommended today by doctors and pharmacists worldwide, the Neti PotTM has been used for thousands of years in Ayurvedic medicine to alleviate sinus and allergy problems. The Himalayan Institute introduced the Neti Pot over 35 years ago, and we currently offer a full line of high quality products to support a complete sinus cleansing system.

Directions: The key to the nasal wash is holding your head in the proper position. Lean over the sink so you are looking directly into the basin, then rotate your head to the side so that one nostril is directly above the other. The forehead should remain level with the chin or slightly higher.

Gently insert the spout into the upper nostril so that it forms a comfortable seal. Keep your mouth open and raise the handle of the Neti Pot so that the solution enters the upper nostril and drains out through the lower.

If your head is rotated correctly and tilted at the proper angle, you can breathe comfortably through your mouth while the saline drains through the lower nostril. If the forehead is higher than the chin, the saline will drain into your mouth.

When the Neti Pot is empty, rotate the head so you are looking into the sink and exhale through both nostrils to clean them of excess mucus and water. Use a tissue to catch any excess mucus.

When both nostrils are clear, mix another batch of saline solution in the NetiPot and repeat the procedure on the other side. Remember to adjust your head so that the saline solution flows freely out of the lower nostril. After the pot is empty, clear the nostrils as before.


  • Model: 208393